Menopause: Could Chinese herbal remedies reduce hot flashes?
They have an associationTrusted Source with poor sleep, depressed mood, and reduced quality of life.
Eventually, hot flashes will stop without medical intervention, but for some people, they can last more than a decadeTrusted Source.
Scientists know that peripheral vasodilation plays a role in hot flashes, but they do not know precisely why they occur.
Read more from Medical News Today, by Tim Newman, about Menopause: Could Chinese herbal remedies reduce hot flashes?